PROMPT RADAR / VIDEO视频叙事

if you still think AI video looks like AI, you haven’t seen what’s possi

if you still think AI video looks like AI, you haven’t seen what’s possible now. Seedance 2.5 on Arcads full prompt: CAMERA Mini-DV tape camcorder handheld aesthetic, vertical framing. A gorgeous athletic Scandinavian ru

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它为什么值得进入灵感库

先别急着照抄整段 Prompt:真正有用的是主体、空间和镜头之间的约束关系。 把一段描述拆成起始状态、动作变化、镜头响应和结束画面,连续性比形容词更重要。

动作与镜头 Prompt

if you still think AI video looks like AI, you haven’t seen what’s possible now. Seedance 2.5 on Arcads full prompt: CAMERA Mini-DV tape camcorder handheld aesthetic, vertical framing. A gorgeous athletic Scandinavian running influencer films herself directly by hand in selfie-cam and first-person style during a dawn run. Keep realistic hand shake amplified by her stride, slightly crooked framing, delayed autofocus hunting in low dawn light, awkward zoom-ins and zoom-outs, occasional motion blur, wind buffeting the mic, and small framing mistakes where part of her face or the horizon briefly slips out of frame. Mix handheld selfie footage with a few fixed external shots. Important: never show her placing, adjusting, or setting up a camera. When switching from handheld footage to a fixed external angle, use a clean jump cut as if the camera had already been positioned before the shot began. The camera itself must never appear on screen. LOOK: Soft digital tape camcorder look with vintage DV character. Slight blur, faint tape noise, visible highlight bloom as the sun breaks the horizon, subtle auto-exposure flicker and hunting as she turns toward and away from the light, muted contrast in the shadows, realistic skin texture with visible pores and sweat sheen, cool blue pre-dawn ambient light warming to gold, realistic skin tones, real lens flare when facing the sun. STYLE: A realistic 5am dawn run vlog with a confident athletic lifestyle vibe. The tone is breathless, upbeat, a little self-deprecating, and natural. She is clearly attractive and charismatic, but the video must feel like a believable self-recorded run vlog, not a polished Nike commercial. Fast clean jump cuts, strong continuity, natural body language, audible real breathing that gets heavier across the video, no awkward dead moments. CHARACTER: An exceptionally beautiful athletic Scandinavian woman in her mid-20s. Highly photogenic face, clear pale blue eyes, light freckles across the nose and cheeks, defined jawline, a natural full mouth, fair skin flushing pink at the cheeks from cold and effort, long thick ash-blonde hair in a low ponytail with loose strands escaping around the face. She looks like a high-end running and lifestyle influencer, not an ordinary jogger. Lean, long-limbed, athletic runner's build. Bare minimal makeup, slightly glossy skin from sweat. She wears a fitted long-sleeve technical running top in muted olive, matching high-waisted running shorts, a thin black running watch, low-profile running shoes, and small wired-look earbuds. No other jewelry. SETTING: A long empty coastal boardwalk at first light. Wooden slats underfoot, low dunes and beach grass on one side, flat grey sea and a breaking orange sunrise on the other, a single wooden railing, scattered gulls, one weathered bench, faint sea mist. Completely empty, no other runners, no dog walkers, no cars, no extra people. Cold still air with visible breath at the start. IMPORTANT CONTINUITY RULES: The same woman must remain fully consistent in every shot. No face changes, no hairstyle changes, no outfit changes, no body changes, no shoe changes. Her hair gets progressively looser and more windblown but stays the same colour and length. No extra people appearing. No duplicated limbs. No broken hands. No impossible running gait. No feet sliding or skating on the boardwalk. No changing weather or sun position beyond a natural gradual sunrise. No camera visible. No camera setup shown. Keep her beautiful, athletic, and photogenic in every shot. STORYBOARD (30 seconds total, 10 cuts): 1. (~3s, arm's-length selfie) She jogs slowly onto the boardwalk holding the camera herself, visible breath in the cold air, squinting and grinning at the lens. Dialogue: "Five a.m. Why do I do this." 2. (~3s, handheld pan across the sea and back to her) The camera swings out over the water toward the orange sunrise, lens flare blooming, then swings back to her face. Dialogue: "Okay. That's worth it." 3. (~3s, low first-person shot of her feet) She tilts the camera down at her own shoes striking the wooden slats, then tilts back up to the empty boardwalk ahead. No dialogue. 4. (~3s, fixed external medium shot) Jump cut to a fixed shot from the side of the boardwalk. She is already running past camera at a steady pace, hair swinging, breathing hard. No camera setup shown. No dialogue. 5. (~3s, same fixed shot, wider) She slows to a walk, hands on hips, chest heaving, and laughs at herself as she catches her breath. Dialogue: "That hill was not on the map." 6. (~3s, handheld walking selfie) She picks the vlog back up in selfie mode, wiping her forehead with her wrist, cheeks bright red, walking a few steps. Dialogue: "Three kilometres in and I'm cooked." 7. (~3s, tight handheld close-up) She takes a long drink from a small handheld water flask, lowers it, and exhales a satisfied laugh. Dialogue: "Best water of my life." 8. (~3s, fixed external wide shot facing the sunrise) Jump cut. She stands at
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不要一次改完所有变量

用 Seedance 复刻时,建议先单独生成稳定首帧,再把动作拆成“开始、变化、收束”三段;每段只保留一个主要运动。

  1. 主体:if you still think AI video looks like AI, you haven’t seen what’s possible now. Seedance 2.5 on Arcads full prompt: CAMERA Mini-DV tape camcorder handheld aesthetic, vertical framing. A gorgeous athletic Scandinavian ru
  2. 视觉方向:实时 AI 视频案例;查看原帖媒体与作者说明
  3. 镜头与构图:按原帖镜头流程执行;查看原帖媒体与工作流
  4. 交付约束:auto,保留原作者方法与归属;复刻时避免水印、低清、畸变、主体漂移和无关文字。
负向约束

保留原作者方法与归属;复刻时避免水印、低清、畸变、主体漂移和无关文字。

模型建议

Seedance / Veo / Kling。先用原始 Prompt 建立基准结果,再根据模型对自然语言、镜头运动或文字排版的能力做局部改写。

来源与编辑原则

保留作者,也保留判断。

本页收录公开案例并提供中文索引、结构化拆解和复刻建议,不冒充原作者作品,也不替代原帖上下文。

作者:Romain Torres · 收录于 2026年8月14日

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