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个人资料 / 头像 - Soft Morning Selfie in Bed

A detailed photorealistic prompt for generating a vertical waist-up selfie of a young woman on a sunlit bed with white linens.

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个人资料 / 头像 - Soft Morning Selfie in BedORIGINAL VISUAL / 来源见文末
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它为什么值得进入灵感库

先别急着照抄整段 Prompt:真正有用的是主体、空间和镜头之间的约束关系。 轮廓语言、材质规则和世界观要互相支持,避免把互不相干的风格词堆在一起。

完整视觉 Prompt

Subject: Morning hand stretching over white cloth Main Body: A waist-up portrait of a {argument name="person" default="young woman"} wearing a {argument name="clothing" default="white thin-strapped top"} lying on her back in a bright window-side bed, reaching one arm toward the camera for a selfie. The face and chest are placed prominently in the center, with the left arm heavily blurred in the foreground and natural-colored bedding with wrinkles visible around her. Character/Expression: A rounded oval face with a small chin, tilted slightly to the left. Large almond-shaped eyes of pale grey-brown, thin gentle eyebrows, a slender nose with a small tip, and glossy pink lips with a thinner upper and thicker lower lip. A gentle smile with the corners of the mouth slightly raised. Fair skin with pale pink cheeks and subtle eye makeup. {argument name="hairstyle" default="Grey-brown long hair"} reaching below the chest, with thin bangs, spreading fan-like to the left on the pillow. Clothing/Pose: A white fine vertical-ribbed cropped top with thin shoulder straps, a deep round V-neck, small scalloped edges, and a wide band under the bust. Lying on her back on natural-colored bedding, stretching her left arm straight toward the camera as a large foreground element. The other arm extends to the right edge, showing the body down to the waist. Background/Light: The entire background consists of pale natural-colored glossy duvet and pillows, with fine grid patterns and large wrinkles spreading radially. A white sheer curtain and window light at the top. Soft diffused light from above evenly illuminates the face and body, casting soft shadows on the hair and fabric wrinkles. Composition/Camera: 3:4 aspect ratio. A waist-up selfie from a strong high-angle perspective using a handheld camera with an outstretched arm, capturing from the crown of the head to the abdomen. The face is in the top center, chest in the center, and abdomen in the bottom third. The left arm in the foreground is largely cropped, as is the right arm on the right edge. Focus on the eyes and face, with the foreground arm softly blurred by distance. Texture/Style: A high-definition photorealistic photo based on white, ecru, pale brown, and natural skin tones. Naturally depicts fine skin, glossy lips, vertical-ribbed fabric, long hair, and the soft sheen of bedding. Negative: Do not shrink the selfie arm reaching out in the left foreground
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不要一次改完所有变量

用 GPT Image 2 复刻时,先固定主体和构图,再逐次替换光线、色调或材质中的一个变量,这样更容易判断哪项描述真正起作用。

  1. 主体:A detailed photorealistic prompt for generating a vertical waist-up selfie of a young woman on a sunlit bed with white linens.
  2. 视觉方向:社区实测摄影提示词;按原提示词的光线描述执行
  3. 镜头与构图:按原提示词的镜头与景别执行;按原提示词的构图与画幅执行
  4. 交付约束:auto,遵循原提示词中的避免项;不要水印、乱码、低清、畸形手、错误透视或主体漂移。
负向约束

遵循原提示词中的避免项;不要水印、乱码、低清、畸形手、错误透视或主体漂移。

模型建议

GPT Image 2 / Grok Imagine / Midjourney / Flux。先用原始 Prompt 建立基准结果,再根据模型对自然语言、镜头运动或文字排版的能力做局部改写。

来源与编辑原则

保留作者,也保留判断。

本页收录公开案例并提供中文索引、结构化拆解和复刻建议,不冒充原作者作品,也不替代原帖上下文。

作者:Prompt アトリエ|AI画像プロンプト · 收录于 2026年8月9日

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